Cryotherapy for your health and well-being

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Stimulation of skin receptors that transmit information to the brain

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Action on the brain: stimulation of the hypothalamus, release of hormones acting on your whole body

Long-lasting feeling of relief, improved sleep quality, anti-stress action

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Find quality sleep

No more 4-hour nights and fatigue

Thanks to the natural benefits of cryotherapy, you will be able to find quality and restorative sleep.

Do you dream of finding complete and restful nights?

The action of the cold stimulates your body and causes your body to react naturally, thus optimally secreting the sleep hormone .

On the advice of our team of experts, you will be able to benefit from the solution adapted to your objective and obtain an effective and lasting result .

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Improve your sleep and its quality over the long term.

In addition to this, you need to know more about it.

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Stop stress and anxiety

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How can I reduce my stress thanks to cryotherapy?

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Take advantage of a natural and effective solution.

In the same way as for sleep, cryotherapy stimulates your body then causes a cascade of reactions leading to the secretion of many hormones including those of well-being.

The advantage is that this solution is natural and the cryotherapy sessions allow your body to be effectively stimulated to relearn it to secrete the hormones for well-being and sleep.

Improve your quality of life.

Cryotherapy in your lifestyle

You will understand that your body has resources and cryotherapy stimulates your body to release them.

If you feel that your daily life is disrupted by stress, anxiety or fatigue caused by degraded sleep, cryotherapy is a natural solution to remedy it.

Under the control of our team of health professionals experts in cryotherapy ( cryotherapist ), you will be accompanied to find the solution adapted to your objective.

 
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Why 3 minutes for a cryotherapy session?

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Find the right solution for your needs

Advice from our team of healthcare professionals

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Testimonial: Feedback on my cryotherapy cure for sleep

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If you feel your daily life marred by stress or anxiety, and that it lasts for too long, the solution will be to practice 15 sessions according to a precise protocol.

 

15 sessions with a very specific rhythm , namely:

10 sessions over 10 days or 10 sessions over 5 days with 2 sessions per day then 5 sessions spread over 2.5 weeks.

Thanks to this protocol in place since 2017, we obtain sensational benefits on the quality of life.


In the event of a sleep disorder, whether it is a problem of falling asleep or waking up at night, the solution will also be 15 sessions and always at the same pace:

10 sessions over 10 days or 10 sessions over 5 days with 2 sessions per day then 5 sessions spread over 2.5 weeks.

 

It is therefore with the help of its 15 sessions that cryotherapy will be able to act in a lasting way on your body in order to find the balance necessary for your quality of life.

The main indications of cryotherapy on HEALTH

  • Stress management

  • Burn out

  • Nervousness

  • Temporary pain

"Honestly, although I was convinced of the value of cryotherapy,

I am impressed by the nights I spent during 10 days "

Emma Fitness Goals

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